![]() As a carrier oil, coconut oil uses for skin are numerous.Researchers found that coconut oil and mineral oil had comparable effects, and both were able to improve symptoms of xerosis without causing adverse reactions. Thirty-four patients were randomized to apply either coconut oil or mineral oil on their legs twice a day for two weeks. In addition to this, coconut oil has antiseptic and antimicrobial properties, so it’s the perfect carrier oil for relieving skin conditions like acne, eczema and cold sores.Ī randomized double-blind controlled trial sought to determine the efficacy of virgin coconut oil in treating mild to moderate xerosis, a medical term that’s used to describe dry, rough, itchy and scaly skin. It also contains saturated fats that help the skin to stay moisturized, while helping to provide a smooth and even skin tone. Coconut OilĬoconut oil serves as an effective carrier oil because it has a low molecular weight, allowing it to penetrate your skin on a deeper level. But because carrier oils are made from the fatty portions of a plant and don’t evaporate as quickly, adding them to essential oils will help to slow down the absorption rate, allowing for a larger and longer impact. This is important because essential oils are made of very small particles that are absorbed into the skin quickly and easily.Įver notice that just a few minutes after applying lavender or peppermint oil to your skin and you barely smell it anymore? That’s because it’s been absorbed. You want to use at least equal parts carrier oil and essential oil.Īnother important role of carrier oils is to prevent easy evaporation of essential oils. Usually, I combine 1–3 drops of essential oils with about half a teaspoon of carrier oil. I love combining carrier oils and essential oils to create body moisturizers, massage and sports rubs, facial cleansers and even skin toners. Using carrier oils is especially important when you are applying essential oils to areas of sensitive skin, using them on children, or when you’re looking to cover a large area of your body with essential oils. But by combining 1–3 drops of tea tree oil with about half a teaspoon of any carrier oil, you can now apply the mixture to every area of concern on your face, and you didn’t need to add too much tea tree. If you want to use tea tree oil on your face to fight acne and improve your complexion, applying the recommended topical dose, which is about 1–3 drops, wouldn’t cover your chin, forehead, nose and neck - and that full strength may be too astringent and also unnecessary to do its job. Here’s an example of how carrier oils are used in combination with essential oils. So when you use a carrier oil, you are reducing the chances of causing any adverse skin reactions and following the guidelines of essential oil safety. Essential oils are extremely potent, so you only need a very small amount to take advantage of their many benefits.Ĭarrier oils allow you to cover a larger surface area of your body with essential oils, without needing to use too much. What Is A Carrier Oil?Ĭarrier oils are used in combination with essential oils in order to dilute them and alter their absorption rate. So if you’re still confused about what carrier oil to use as part of your essential oils routine, read through this list of carrier oils and their specific uses and benefits. Most carrier oils are loaded with essential fatty acids, antioxidants, anti-inflammatory compounds and skin-healing vitamins. Carrier oils allow you to use essential oils safely and effectively, but they also come with a ton of their own health benefits. You actually have quite a few carrier oils to choose from, and you can make your pick based on your skin type, and your skin, hair and health concerns. So your next question may be “what can I use as a carrier oil for essential oils?” And in the descriptions of how essential oils can be used topically to fight infections and improve the health of your skin, it’s commonly recommended that you combine an essential oil with a carrier oil before applying it to your body. ![]() You’ve probably been hearing a lot about essential oil uses and benefits lately.
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